surpman

Good advice above. I am sorry for your situation but you are not along in the world it just feels that way today. I know the feeling. I am bipolar and stay on the depressed side. I am also a recovering alcoholic. There are days when getting up and out the door and doing life seem like an impossible task. I have a wonderful…

I understand your struggle. I have been sober for 26 years from drugs and alcohol but food has always been a harder one for me to get a handle on. I love sweets. Diets have never worked more me. This program seems simple enough for me to understand and make work. Time will tell. The calorie logging was eye opening. I have…