DawnJanette Member

It's also not nice to make fun of someone..... I'm human and still have feelings!

No idea what MLM is sorry. This totally works for me as it helps my cravings and suppresses my appetite - if ordinary coffee does that then I will try it. For the record, I have been 'dieting' for years and did nothing different this time except had the coffee. Didn't expect you all to be so cruel, but hey ho, I'm really…

Hi All, I do the whole DVD at somewhere between beginner and intermediate level and burn 534 calores at a time. Thats for all 12 rounds and the abs though

Day 2 completed....looking forward to seeing the results - great inspiring pictures on here though - well done all x

Bump

satrioprojo........Can I ask what made you realise that is was an addiction and destructive? Was it just the illnesses? What would you advise that I said to him (if anything) Thanks Mandyloo..... we had already agreed that the triathlons were something we were doing together, but I have been fighting a loosing battle…

I spoke to him the other night and said I thought he had an addiction. His reply was 'I guess I just have an addictive personality'. Last night I confronted him about the lying as he had promised me that he wouldnt do stuff behind my back and lie about it. I found out a couple of days before, but was giving him every…

Bump

I still love my Snowjoggers........so comfy!!

Dieting made my migraines worse.... So i looked at my diary and was able to find out that it was tomatos that were causing it as I was eating more salads. It wasnt instant like it is with chocolate, but the headache comes the following day or later the same day. I suspected it might be and tried different things to cut…

I understand entirely your feelings, I am in the same situation. But nothing you can do or say is going to change her. She sounds like she is suffereing depression and she will not be able to see things the same as you. For you to make things sounds so easy to lose weight will be an insult to her and make her feel worse.…

Its a great book, very motivating. It's teaches the power of the mind as this controls the whole body. It highlights where people have been thinking negatively and teaches ways of using positive thiking to acheive goals....... I'm a fan, but dont live my life via the book, I just buy into the theory.

Bedfordshire girl here....Add me too x

I really thought everyone adjusted their clothes when they stood up?? I'm going to watch other people now!

Welcome newbies...... I have a problem today as I work away and share a house. Last night was fine 'cause I was there on my own, but tonight, my boss is coming to stay so I'm not going to be able to do the shred. Thinking about trying 1 x L1 and 1 x L2 tomorrow as the L1 is feeling like its not challenging me anymore…

Mine had no sight of the diet - I'm guessing you are supposed to pay more money for that! L1D3 completed and it's harder than I though, but progressing well. I'm still not liking the pressups though! I can nearly do it all at the top level so I'm really pleased with my progress from day 1 as I could barely do the beginners…

Mine had no mention of the diet - I'm guessing you are supposed to pay more money for that! L1D3 completed and it's harder than I though, but progressing well. I'm still not liking the pressups though! I can nearly do it all at the top level so I'm really pleased with my progress from day 1 as I could barely do the…

DVD still not arrived!!! Says its in the post so hope tis there when i get home tonight. Well done for everyone starting it already. Keep it going

Getting back to the weigh in is important. The longer you stay away the more likely you are to be less focussed and gain weight. Whatever damage is done........is how you deal with it now thats important. Good luck x

I've ordered my DVD today so will join you, just a few days later! Good luck all x

Bump I've just ordered my DVD....

4 sizes as you dont get size 15, 13, 11 or 9

Feel free to add me.... I had the keyhole surgery about 6 weeks ago and the recovery is quite bad. They took 4 patches away but have left a large lump that was attached to my bladder (I think, they told me about it just after I came round from the op so didnt really pay too much attention). I am now having Zoladex for 6…

Bump

You can both add me....the more buddies, the more motivation - Let's do this!

I love this site and would like more buddies. Please fell free to add me too x

I think I might be revealing too much but this is one way I have coped with things in the past...... I used to time how long it took me to think about the ex in a morning from when I woke up.......first time it was as soon as I got to the toilet (there must be a connection there lol) but slowly more time past before I…

swaying of my

My imaginary friend

Sounds like you are doing really well ....... Friends and boyfirends can also be sabatours as they will say that you dont want to lose any more and that you are fine. I have learned that most of these are usually worried about you leaving and finding someone else when you are skinny and friends can be jealous. So I guess…