123Jude Member

I completed level 2 of the 30DS :) also, ive just realised that im not out of breath when i run up the stairs !!! so proud!!

ditto! that is my favourite all time sub!!

this is so true, i started this whole thing in january, and one of my friends has lost 53lbs in the same time ive lost 30lb. everybody is so different.

well that feeling is better than any number on the scale :) little things like that make all the difference, bet your confidence now is greater than it was, so keep on smiling :) x

that has gotta be a good feeling to be able to see that, well done!!

bump -ing this one! x

last weigh in.. 196lb current weigh in.. 194lb 2lb loss this week :) xx

ahhh first weigh in ! and ooops what was that.....a big old nothing!!! so current weight still lies at 196lb x (i have increased my calories since i realised i was starving myself, so hopefully it will be benefical for next week !!)

thanks hun :) i can't wait to start doing it at home it makes a change from hours in the gym with barely any results ! x

northwest - Wigan :)

I just read this post, and did my one-click-buy on amazon about 30seconds ago, and finally bought the 30day shred!! I really hope it does give me the boost i need, combined with 40 mins cardio 3/4times a week. I shall post any postive results after 10 days or so :) for those who have used the DVD before, do I need weights/…

i am coming into the 4th week of plateauville and its really doin my head in !! how do you bust out of it?! x

ditto !! i really need to loose these 40lbs by august and any help would be beneficial xxx

ive been stuck at the same weight, neither loss nor gain for nearly 4 weeks now, and i exercise atleast 40 mins 4 times a week, and my MFP calorie amount is 1250, but i realised my net was only becoming around 700/800, so i have increased my calories and this will HOPEFULLY have a good effect in a couple of weeks. don't…

i have the dumbells, but no bench! what could i use at home?

bio oil is really good, but will never take them away :sad: i heard tanning lotion reduces the appearance as well, but i can't use it properly so i couldn't confirm!! x

whats a reverse fly !:embarassed:

so because i don't get people e-mailing me for help, or get comments, or because ive just joined, means i know nothing about this process, and i have done no research ?? hmm, well i hope your happy with yourself for making me feel belittled, JUST BECAUSE ive just joined the site. if you "help" people so much, im sure these…

deffo the same problem areas, i would love to know !! x

on the same date every month (18th, don't know why it just worked out that way !!) this heals the scale obbsession some of you have mentioned!!

well done :) before and after pics are such an inspiration :) xx

Robin, u really are harsh, and quite frankly it is a FACT if u eat less, u loose weight, does it matter in figures how MUCH less?? Either way, your comments are supposed to be a supporting comment, not one that makes members (and anybody trying to loose weight) feel like they are doing something wrong when they are clearly…