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That is fantastic!!! It would be a success to me :)
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That's great!!! Congrats on reaching your goal!!! :)
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And rightfully so!!! That is awesome!! Great job :):)
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LOL oookk..i was just curious.. Its not really a huge deal.. It was a one time thing... I do appreciate all the feed back tho. I just left it as it is. If I go over today on my calories I just wont be as worried.
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ok so it was probably absorbed. Sorry it was so gross description lol. No it is not an everyday occurence..never..I had a cereal that I have only tried 2 other times and thought maybe i would give it another go..<--stupid.. and third time was the charm..each time it made me nausous but this time it actually went farther. I…
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ok thanks!! I will do it in the morning.. Hoping for good stats :)
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Yea the planks are not fun lol I want to build upper strength tho so I try to do them the best I can. I might up my work outs to 2 a day for the week. mon-fri. thanks
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when I first started I took a day off at the beginning becuase i was sooo out of shape. Maybe like the other people said do some more simple exercises than the shred if you are really sore and then go back to it the next day. I have missed a few days so it will take me longer but if my body says to go slow i listen. lol :)
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Absolutely Fantastic!!! You look soooo Amazing!!! It is super motivation for me. I am 5'3 and would LOVE to be down to 120-125. I see you were working out with Jillian's dvds..Definitely makes me believe I can do it!! Great Job!!!!!!!!!!!!!!!!
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Great Job!!! That is fantastic!!!! :)
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I am still up and down on my weight, lost 3lbs but some days I am back up those three pounds..sucks..I did however lose inches. Here are my measurements: 3-8-11 3/17/11 3/22/11 3/29/11 Difference Waist 44 44.5 43 42 2.5 Hips 47 47 47 46 1 Thigh 26.5 26.5 26.5 26.5 0 Bicep 14 14 13.5 13.5 .5 Calf 17 16.5 16.25 16 .5 Neck…
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not entirely sure what the difference is...
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Yes!!!! Thats awesome!!! Good for you!! Keep up the hard work!! :)
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Wow can really tell a difference!! Great job!! Keep up the hard work..It is really paying off :)
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That's awesome!!! It feels soo good to hear that. I'll bet you are feeling great today :):)
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thankssss :):)
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I stay home and my kids are 3 1/2 and 1 yr. I do my workouts when my youngest takes his morning nap. Usually my 3 yr old will play by himself or he will try to do the work out with me. I do the shred and then a 10 min stretch after so for about 35 mins total. He is pretty good about entertaining himself most of the time.…
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Welcome!! You have found a truly inspirational place :) I love it!! We all get it :) and hope to "lose it" lol sorry for the corny joke hehe
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Truly inspiring!!! You look incredible!!! Awesome job! :):) I cant wait til I can say my clothes are too big :happy:
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Thanks Yolanda for your AMAZINGLY kind words. Definitely made me smile. Yes I can also pull the muscles up when i tighten and it looks really good. Motivation in itself. YAY!!!!!!!
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aww...I am so glad that I can inspire people. That helps me out as well. Thanks soo much for the kind words. All of you. It really helps :) The small changes are the best part. I looked in the mirror this morning and even tho its under a layer of fat (lol) I can see a definition of abs forming, at least i think. I should…
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As far as the excuses..I drink a lot more water than I used to. I used to drink 8 ounces of actual water every 2 weeks. Now Im up to 24ounces a day at least. A big difference. Sleep--I can't get more. If I take a nap I get a migraine. My son has acid reflux and does not sleep and gets constant ear infections and shares a…
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I did wash them and they do this again by the end of the day. There is 1% spandex in the capris but Im not talking about them getting looser during the day. They have been doing that since I got them. :) I mean like I used to have them sit at my belly button or above, now I can just get thm to stay under my belly button…
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I will try rubbing them tonight to see what happens. I am pretty sure I have my feet in the right spots when I exercise. I dont use hand weights so I can focus on get posture right first. If anything I will take 2 days off, I usually do stuff outside and around the house on the weekends :)
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It doesnt feel like that, they just feel sore. Like I worked it too much but I havent really done much.
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The 30 day shred is a work out dvd from Jillian Michaels. I am only doing level 1. There are 3 levels, you are suppsoed to do each level 10 days and then go up.. This is the first time i have ever done any exercise like this in my life so Im starting small. I checked out that mybodygallery.com. that is an amazing site. It…
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I do notice when I drink a soda with a meal I dont get full as fast. I thought I was just getting the gas bubbles out which take up room..wow I sound kinda silly there lol When I drink something that does not have carbonation I get full a lot faster. I am not for giving soda up cold turkey the headaches are a B*&%^...I…
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ok thats good to know. I like to get on the scale every other day or so to see about water retention but maybe I will just go back to doing it once a week and see how that goes. I am starting to get stronger doing the shred which is making me drink more water so hopefully that really helps. I may change my goals of being…
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The weekends are the worst so this coming weekend will be the my challenge. I need to think of things to do for lunch and dinners on the weekends so we dont go out. Actually sunday I will have to do really good during the day because we are going out for hubs bday that evening for dinner.
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The smoothie idea sounds really good. My older son would drink it in the mornings with me and thats good for him too.
