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just walk for 30 min a day and completely cut sodas. start making new and better habits every week. plus any weight thats lost that much in a week is all probably water weight. stationary bike for 15 min and wii dance isnt enough.simply walking for thirty min a day can make a huge difference. good luck!!!!!:)))
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i feel like i have that same problem!but i just try to remember what im working for and we both KNOW that working out and eating right are essential.they are two parts of the weight loss puzzel,that if one lacks,then the results will lack too. i hate knowing that i worked out really hard and i just ate a fatty delicious…
