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First: Congratulations on the TERRIFIC accomplishment of 77 lbs lost. Wow! Second: You lost more than 10 lbs a month and your body needs a time to adapt to that much weight loss on every level--physically (balance, etc, hormone secretion, skin needs to shrink); emotionally (handling being noticed, new feelings that the…
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You aren't losing weight for others, you are losing for yourself. Be proud of your accomplishment, enjoy your life. If you keep living it for others (who are too consumed by their own to pay any attention, anyway) you will never get the atta-girl you want. I just re-read why I'm doing this--its certainly not to make anyone…
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I am seeing a therapist for eating and other issues. I'm a big time emotional eater--boredom and feeling put upon by the world; what I call entitlement eating (the world is treating me like crap, I'm entitled to something nice). I'm just starting, again, and just dealt with boredom last night--a big glass of ice water and…
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Thank you! I started yesterday; today was my first full day. I would like to take your words as my motto: Choices, Will Power, Accountability. Your story is exactly what I needed to read and your pictures are worth a hundred thousand words. Oh...and I'm not going to tell what I'm doing until I'm wearing a size 10 and can…
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Thank you so much for that tidbit of info! I want to wear a size 10/11 because it I'll be just right--not skinny, not fat. I feel good about the goal I set.
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I walked the for the first time in months. 25 minutes! Not much but a great start.
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I'll take up your challenge. I'll be walking; that's my favorite by far. And I will start in a few minutes--as soon as I get changed out of my jammies (needed some incentive!) and put my shoes on. Thanks!
