Damn it! I am earning this weight loss through determination and will power. Talk about a lifestyle change! Twenty five years ago I moved to Los Angeles and settled into a suburban lifestyle that included lots of eating out, a high pressure job that kept me in my car, and little to no exercise. I joined MFP a year ago then…
I've just started--not even 2 weeks this time--and here I just found myself doing the usual thing: I deserve to eat this; its not that many calories; I can add some sour cream because I like it; I can have that bread too... Yep; almost 1100 calories on a 1400 calorie daily diet plan for the last meal. Entitlement whispers…
I'm hopeful as always when I start a diet...for about 3 weeks then stress, my Period, whatever makes me excuse a slip here and a slip there until, quickly enough I'm back at the begining; disgusted with myself and feeling as dumpy/bumpy as ever. I came home after visiting Forever 21 with my elegant 13 year old daughter…
