Hopeful as always
Options

EvilMomma
Posts: 70 Member
I'm hopeful as always when I start a diet...for about 3 weeks then stress, my Period, whatever makes me excuse a slip here and a slip there until, quickly enough I'm back at the begining; disgusted with myself and feeling as dumpy/bumpy as ever.
I came home after visiting Forever 21 with my elegant 13 year old daughter where I saw a cute outfit that was age appropriate for a gramma; feminine, sexy, and simple. At my weight I would look like a tomato with mold at the bottom if I wore it. This site was mentioned by a FB friend and I thought, "why not; better than looking like a moldy veggie".
I'm 49.5 years old, no health problems other than lower back pain that I'm sucessfully addressing with physical therapy, with a great deal of an entitlement problem when it comes to food. I weigh 217 lbs, stand 5' 8" and want to weigh 165 lbs--that's 20 lbs more thant the BMI says I should be but I don't want to look like a twig. My down falls are the entitlement to food that I mentioned; real cream in my coffee in the morning (I can limit myself to 1 cup); and a very sedentary job with odd hours since I home school my daughter. And I refuse to eat artifical anything--sugar, fat, McDonalds, etc.; if Nature didn't make it, I don't consume it.
I'm wondering about menu suggestions? Especially things I can easily prepare and carry with me.
Best of luck to us all! May we find that slip-ups are learning experiences rather than failures.
I came home after visiting Forever 21 with my elegant 13 year old daughter where I saw a cute outfit that was age appropriate for a gramma; feminine, sexy, and simple. At my weight I would look like a tomato with mold at the bottom if I wore it. This site was mentioned by a FB friend and I thought, "why not; better than looking like a moldy veggie".
I'm 49.5 years old, no health problems other than lower back pain that I'm sucessfully addressing with physical therapy, with a great deal of an entitlement problem when it comes to food. I weigh 217 lbs, stand 5' 8" and want to weigh 165 lbs--that's 20 lbs more thant the BMI says I should be but I don't want to look like a twig. My down falls are the entitlement to food that I mentioned; real cream in my coffee in the morning (I can limit myself to 1 cup); and a very sedentary job with odd hours since I home school my daughter. And I refuse to eat artifical anything--sugar, fat, McDonalds, etc.; if Nature didn't make it, I don't consume it.
I'm wondering about menu suggestions? Especially things I can easily prepare and carry with me.
Best of luck to us all! May we find that slip-ups are learning experiences rather than failures.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions