Keenertobeleaner Member

Bump

Just started week two of month two. I had a two week in between month one and month two owing to a wisdom tooth removal and therefore me feeling sorry for myself! - I am down 14lbs from 146 to 132. I am quite pleased with the results so far. I am by no means an athlete and would say that I go at 40% of what the…

WOW! Great transformation

Teehee!

I am no expert in any way but offer my opinion based on my perception, If you have alot of excess skin, no amount of exercise will tighten or reduce it completely! I would thank that what may help aesthetically would be to enlarge your ab muscles and continue to reduce fat in your core area. There are lots of core/abs…

hope this is not offensive but your boobs have perked so much in the after pics. They are phenomenal

Such pretty hair and eyes

What are we in High School? This is a ludicrous thread, sorry. I find it juvenile personally....... But if you can't beat them join them " Hell to the yeah!"

Wow ! Greatjob! You are beautiful

It allowed me to change it. the problem i have is giving up weekend cocktails. I find it easier to eat less calories then to drink less calories My social relationships are largely honed in a pub/bar on a Friday and Satruday and its very difficult not to drink.

<-- What he said!

Thanks for responding to my question :-)

Thanks for this! Gret Post!

Thanks for this! Great post!

Do you think my scales maybe dodgy?

Avoid depo provera imo. I came off it in Sept 2012 after being on it on and off for four years. I gained 20lbs - the same 20lbs I am now struggling to lose. I was fine whilst on it and had no weight gain but as soon as i stopped it then my weight spiralled so fast that I am covered in stretch marks even in intimate areas.

27 Year Old Entrepreneur in London. Keen to get back to my size 8 glory. Using Zumba/Insanity/weightwatchers to launch a war against my flab and cellulite! Anyone feel free to add and also comment on my diet/diary Any tips are welcome and I am more than happy to provide support and motivation

Good luck in your weightloss journey. I am also a newbie and mfp is a great tool for controlling caloreis

:o Those abs! Amaziiiiiiiiiiing job - you look great