Cowgal23 Member

Hey everyone great job on your losses. I once again didn't lose anything so I'm still at 221.6 lbs. However I'm having a huge problem with not eating all the holiday treats that are everywhere now so I'm sure that is the reason for maintaining weight rather than losing it. I'm hoping I can lose at least two pounds but it…

SW 234 lbs CW 221.6 lbs GW 210 lbs by X-mas. Total loss this week is 0. Hopefully next week will be better since I went and bought an exercise bike finally and will use that to start working out more. Plus Thanksgiving was just too much eating and not enough exercise this week. Great job everyone who lost weight and keep…

Great job everyone on your losses. SW 234 lbs Week 1: 228.8 lbs Week 2: 228.4 lbs Week 3: 226.0 lbs Week 4: 224.0 lbs Week 5: no weigh-in Week 6: 222.6 lbs Week 7: 222.6 lbs Week 8: 222.6 lbs Week 9: 222.6 lbs Week 10: 221.6 lbs Finally I lost a pound after a month of not losing anything. So far I've lost 12.4 lbs for this…

Well once again this week no loss for me. I'm still at 222.6 lbs for like the 3rd week in a row. Possibly the no loss this week is from being bloated right now. Great job to everyone this week. Hopefully next week will be better for me and I can finally break this habit I've gotten into of not losing and just maintaining.

Hey Sandylovesm, Welcome to the group!! Good luck with the C25K program. 8 or 9 lbs is a great goal to have and I hope you accomplish it plus extra loss as well. Add me as a friend if you like.

Well I had yet another stressful week which ended with yet again another no loss for the second week in a row. So I'm still at 222.6 lbs. I need to step up the exercising but I've been so tired after work that I don't exercise. I've lost almost all my motivation for the last two weeks hopefully I can find it again soon so…

SW - 234 lbs Week 1 - 228.8 lbs Week 2 - 228.4 lbs Week 3 - 226.0 lbs Week 4 - 224.0 lbs Week 5 - no weigh in due to changing of scales Week 6 - 222.6 lbs Week 7 - 222.6 lbs Well no loss this week probably due to the poor eating and very stressful work week. However total loss for this challenge 11.4 lbs. So about 9 more…

Week 0 - 234 lbs Week 1 - 228.8 lbs Week 2 - 228.4 lbs Week 3 - 226.0 lbs Week 4 - 224.0 lbs Week 5 - no weigh in Week 6 - 222.6 lbs Total loss between Week 4 & 6 1.4 lbs. This isn't a whole lot but with me switching scales and being bloated throughout week 5 I'll accept this number. Now to the next week hopefully I will…

I am not weighing in this week since week 5 was a complete mess for me. I ended up having to get a brand new scale since mine was breaking so the totals between those scales is about 7 lbs difference and I have no idea which is correct. Starting next weigh in I will be using the new scale so we'll hope to see some major…

Hey everyone great job so far. Keep up the hard work!! Week 0 - 243 lbs Week 1 - 228.8 lbs Week 2 - 228.4 lbs Week 3 - 226 lbs Week 4 - 224 lbs Total loss this week 2 lbs. Total loss for the challenge 10 lbs. So I'm half way there :happy: However, I really need to step up my exercises this week since I've hardly been…

I used to have 2 Haflingers but had to sell them a few months ago, but I love the draft horses and hopefully will own some more in the near future. So I can trail ride some more. I still raise miniature donkeys and looking into hitching them back up to the cart soon and going for rides.

Feel free to add me if you like. I try to comment on my friends at least a few times a week.

I'm sorry you've had to go through all this pain with your children. Hopefully your son being in jail for awhile will motivate him to change his life. Luckily your daughter has changed her life and is on the right path now. Take the time and focus on yourself now you can lose all that weight you've put on again. It may be…

I started this challenge at 234 lbs. Week 1- 228.8 lbs Week 2- 228.4 lbs Week 3- 226.0 lbs Total loss for this challenge 8 lbs so far. Another 12 lbs to lose by Christmas. Great job everyone keep up all the hard work!!!

This will be my first time trying this challenge. I'm in for 50 miles in October. Good luck to everyone!!!

Hey I'm 23... Everyone add me if you like :)

SW 228.8 lbs CW 228.4 lbs Total loss for week 2 only .4 lbs. But I'll take it since its in the right direction and since this past week has been completely horrible for me it just means next week will have to be that much better. Great job everyone on your losses and keep up the great work!!!

I'm 23.. Feel free to add my everyone could always use more support.

I'd just weigh yourself like any other week. Yes I know it may not be a pleasant number for you for the week but the following week you'll have a better week. The number just may surprise you and not be completely as high as it is right now. I went to the doctor earlier this week and somehow between Sat weigh in and Mon…

I was really excited about my first week losing 5.2 lbs however this week I'm really struggling. I have been sick the last few days and had a cheat day on Sunday so I haven't really exercised at all this week and I haven't been eating enough calories per day either. I'm hoping the rest of the week will get better and I…

SW 234lbs Week 1 228.8lbs Grand total lost 5.2 lbs this week. Great job everyone!!! Keep up the great work!!!

I'm 6' but I wear heels almost every day making me about 6' 2" :tongue:

By changing the amount of serving of a particular quantity it will adjust the calories to be the amount of the serving you have used. You can either add to the serving or use a decimal (division of the quantity you need) to get the correct amount of calories. For example when I have a homemade dinner roll it says 1.0…

To relieve my stress I walk and listen to music. In the past I have used a punching bag and doing some general strength training but nothing too intense.

Weekends are very hard for me as well. This is usually the only time I get to bake for the coming week, and its lots of times when we will go out to eat for at least one meal. My biggest problems are snacking and not exercising due to the fact that I'm busy trying to get all my errends and laundry and everything done. I…

Hi everyone, I'm Jessica. I am 23 years old and work full time as an accounting assistant. A year and a half ago I lost about 40lbs with having a very active job and did it on my own; however with this desk job I have gained all of that back. This time though I'm looking to have more motivation and support from others so I…

Week 0 Starting weight: 234lbs

I would build yourself up to running long distances. I'm 235lbs and 6' and I'm just starting to slowly run a little. I have knee problems so I have to really watch how much I run and what exercises I do. But I used to run when I was around 212lbs and my knee acted up a little bit but not much I just watched my knees…

Welcome to this site. You will definitely find motivation and support here. Good luck :)

Hey add me if you'd like. I know all about having back injuries and not really being able to do any exercises, but needing to lose weight.