Cowgal23 Member

Hi everyone! My name is Jessica and I'm from Michigan. My goal is to lose 20lbs by 2015. I plan to do this by maintaining a calorie intake of around 1300 daily, drinking more water, and exercising at least 4x a week.

SW - 218.4 lbs GW - 195 lbs Week 1: 218.4 lbs Week 2: 216.6 lbs Week 3: 217.6 lbs Week 4: 213.0 lbs Week 5: 212.4 lbs Week 6: 209.8 lbs Week 7: 209.0 lbs Week 8: 206.0 lbs Week 9: 205.6 lbs Week 10: 204.4 lbs Well I lost another 1.2 lbs. It's coming off slowly but I'm getting closer to my goal weight. I think our group is…

SW - 218.4 lbs GW - 195 lbs Week 1: 218.4 lbs Week 2: 216.6 lbs Week 3: 217.6 lbs Week 4: 213.0 lbs Week 5: 212.4 lbs Week 6: 209.8 lbs Week 7: 209.0 lbs Week 8: 206.0 lbs Week 9: 205.6 lbs Well I only lost 0.4 lbs this week. This week was terrible didn't get much exercise in and didn't have very mindful eating habits…

SW - 218.4 lbs GW - 195 lbs Week 1: 218.4 lbs Week 2: 216.6 lbs Week 3: 217.6 lbs Week 4: 213.0 lbs Week 5: 212.4 lbs Week 6: 209.8 lbs Week 7: 209.0 lbs Week 8: 206.0 lbs I lost 3 lbs this week which I'm excited I haven't been this weight in years. However I'm going to have to seriously think about getting new pants again…

SW - 218.4 lbs GW - 195 lbs Week 1: 218.4 lbs Week 2: 216.6 lbs Week 3: 217.6 lbs Week 4: 213.0 lbs Week 5: 212.4 lbs Week 6: 209.8 lbs Week 7: 209.0 lbs I lost another 0.8 lbs this week which is surprising to me since I didn't eat good for the past few days due to the wedding I attended. My exercise was down this week, so…

SW - 218.4 lbs GW - 195 lbs Week 1: 218.4 lbs Week 2: 216.6 lbs Week 3: 217.6 lbs Week 4: 213.0 lbs Week 5: 212.4 lbs Week 6: 209.8 lbs I lost another 2.6 lbs this week which is surprising to me since I hardly got any exercise in at all. This week will be even harder for me so we'll see how it goes since I have to attend a…

SW - 218.4 lbs GW - 195 lbs Week 1: 218.4 lbs Week 2: 216.6 lbs Week 3: 217.6 lbs Week 4: 213.0 lbs Week 5: 212.4 lbs I lost another 0.6 lbs this week. I knew it was going to be a smaller amount this week since I had such a great loss last week. Total amount lost for this challenge is 6 lbs. It's coming off slowly and…

I'm an accounting assistant during the day and I absolutely can't stand sitting all day, so I try and get up and walk around or stretch periodically throughout the day. I also exercise as much as possible lately I've only been able to go to the gym twice a week but when I go I try and stay for about an hour and a half to…

SW - 218.4 lbs GW - 195 lbs Week 1: 218.4 lbs Week 2: 216.6 lbs Week 3: 217.6 lbs Week 4: 213.0 lbs I lost a total of 4.6 lbs this week. I had an amazing week though I don't know why or how it happened. Great job everyone on your losts. Keep up the hard work everyone!!

SW - 218.4 lbs GW - 195 lbs Week 1: 218.4 lbs Week 2: 216.6 lbs Week 3: 217.6 lbs Well I gained 1 lb this week which I figured would be the case. Great job to everyone who lost!! Keep up the hard work!!

SW - 218.4 lbs GW - 195 lbs CW - 216.6 lbs Well I lost 1.8 lbs this week which has been a constant loss every week for me lately.

SW - 218.4 lbs GW - 195 lbs CW - 218.4 lbs ABOUT YOURSELF - I'm 23 and married to my work. I'm an accounting assistant and can't stand all the weight I've gained in the past year. I work out 4 nights a week however some nights are shorter than others. I would really like to start running again so I'm slowly starting to do…

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Week 3: 223.0 lbs Week 4: 222.4 lbs Week 5: 224.6 lbs Week 6: 225.0 lbs Week 7: 223.6 lbs Week 8: 221.0 lbs Week 9: 220.4 lbs Week 10: 220.2 lbs Week 11: 217.0 lbs Week 12: 217.0 lbs Well didn't lose anything for this last week and can't believe it. For this complete…

Hey Ladies, Yesterday I managed to get in 20 min on the elliptical and a few walking laps on the track besides my strength training exercises... Hopefully today I can do the elliptical and treadmill but I'm feeling a little under the weather these past couple days so I might just do strength training and stretches...

It's alright to let your feelings out with us meowlymary. I feel the exact same way as you do. I was losing weight quite easily before the holidays and so far this year I've barely lost anything. You just have to keep going and working hard. I keep playing with my foods trying to increase my nutrition to be eating…

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Week 3: 223.0 lbs Week 4: 222.4 lbs Week 5: 224.6 lbs Week 6: 225.0 lbs Week 7: 223.6 lbs Week 8: 221.0 lbs Week 9: 220.4 lbs Week 10: 220.2 lbs A loss of 0.2 lbs this week. Well I was hoping for more but its probably water weight that is holding me back this week. Since I…

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Week 3: 223.0 lbs Week 4: 222.4 lbs Week 5: 224.6 lbs Week 6: 225.0 lbs Week 7: 223.6 lbs Week 8: 221.0 lbs Week 9: 220.4 lbs A loss of 0.6 lbs this week. I know this loss isn't much but I'll take it since I had a hard time logging this past week plus had to travel for a…

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Week 3: 223.0 lbs Week 4: 222.4 lbs Week 5: 224.6 lbs Week 6: 225.0 lbs Week 7: 223.6 lbs Week 8: 221.0 lbs A loss of 2.6 lbs this week. I finally might be able to start losing weight like I used to before the holidays. I made it to the gym 5 nights this past week; however…

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Week 3: 223.0 lbs Week 4: 222.4 lbs Week 5: 224.6 lbs Week 6: 225.0 lbs Week 7: 223.6 lbs Finally a loss of 1.4 lbs this week. I made it to the gym three times this week with only doing the treadmill, exercise bike, and a little bit of yoga something finally worked to make…

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Week 3: 223.0 lbs Week 4: 222.4 lbs Week 5: 224.6 lbs Week 6: 225.0 lbs A gain of 0.4 lbs this week. I finally joined the local gym this weekend and will be starting to go there a few times a week and work myself up to going at least 4 times a week. I also went and purchased…

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Week 3: 223.0 lbs Week 4: 222.4 lbs Week 5: 224.6 lbs A gain of 2.2 lbs this week which doesn't surprise me. I keep having cravings and can't seem to keep my portions small. Hopefully I'll have a better week this week. Great job everyone on your losses keep up the hard…

I'm always looking for new friends anyone can add me!!! I try to be supportive everyday but there are a few days where I don't comment.

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Week 3: 223.0 lbs Week 4: 222.4 lbs A slight loss this week after the small gain from last week. Once I get my current health issues figured out I'm planning on joining the local gym. Since I went once this week and realized just how much more I need to get into shape and…

SW 219.8 lbs Week 1: 222.2 lbs Week 2: 222.2 lbs Well I didn't get much exercise in last week due to a very busy work week. I'm hoping this week will let me have more time to workout and I really need to cut calories again.

SW 219.8 lbs CW 222.2 lbs A total gain for the week 2.4 lbs which isn't too bad for it being a holiday week, not logging at all, and little exercise. This coming week I'm hoping to start logging again and starting to use my exercise bike. So sorry to hear about your loss Tugten. Praying for your family.

My starting weight: 219.8 lbs Exercise goal each week: 150 minutes Personal goal: I need to start toning my body more with a focus on my abs.

Hey everyone great job on making it to the final weigh in. SW 234 lbs Week 1: 228.8 lbs Week 2: 228.4 lbs Week 3: 226.0 lbs Week 4: 224.0 lbs Week 5: didn't weigh in Week 6: 222.6 lbs Week 7: 222.6 lbs Week 8: 222.6 lbs Week 9: 222.6 lbs Week 10: 221.6 lbs Week 11: 221.6 lbs Week 12: 221.6 lbs Week 13: 221.6 lbs Week 14:…

Hey everyone great job on the losses. Jen I completely know how you feel I'm stuck at the same weight for the past 3 weeks again and can't seem to lose anything. I'm hoping after the holidays will be easier for me to lose weight again since I won't be tempted as much by all the goodies.

Thanks for creating the group Jen. I'm looking forward to continuing our weight loss challenge together. Plus I'm really going to have to step it up and get into great shape before my sister's wedding in April.

You can count me in for a continuation of our group. I will really need a swift kick in the butt to get me going after Christmas I think.