KelliAK Member

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  • I have lost weight in the past counting calories. I have tried macros and calories together and that works also. I have gained some weight and I’m back to loose it. Good luck
  • Hi add me too!
  • Hi, I have been vegan for almost 5 years. I moved to Alaska 2 1/2 years ago and have been gaining weight slowly. I want to drop 20 pounds and focus on whole foods. I have lost weight in the past logging my food and know it works so that is my plan. Logging makes me aware of my portions which tend to grow if I let them :)…
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