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You look great!!!
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Best of luck to you and stay POSITIVE!!! You'll get there..........dedication and determination will help you through.
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Hello.............the B-O-O-T-A-Y!!!!!!!!
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I love quinoa!!!
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I live in the KC area too! Very interested in this topic....... Would love to know more about what type of shoe I should purchase since I am training to run a half.
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My celebrity crush is hottie, Curtis Stone!!!!! Weird crush is Chef Gordon Ramsey!!!
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Funny!!!!
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Welcome!!!!
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Ditto!!!!
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I've been eating clean as well. I usually eat egg whites with veggies, oatmeal with bananas and raisins, plain baked sweet potatoes, quinoa, chicken, broccoli, romaine lettuce, peppered turkey deli meat, plain yogurt with fresh berries, ezekiel bread, etc. Hope this gives you some ideas. Have a great day!!!!
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I always do strength training first and then cardio. I've tried doing the opposite, but find that I'm too wore out by that point.
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bump
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Totally interested in this topic!
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You look great!!!!
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It is what it is!!!!!!!
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Thanks everyone!!!
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I love Pop Chips!!! I always count out my serving first before eating them. Yummo!!!!
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Polar
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Yeah, your number 3 totally freaks me out!!!! I hated that game and I can't even look into the mirror when it's dark. I've always been OCDish about organization. I couldn't go to sleep at night unless everything was back in it's original spot. I used to ask my brother and sister if I could clean their rooms. I had to have…
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I've been wanting to try those!!!!!
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Totally agree! That is one of the first things people noticed about me..........a healthier glow.
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Yes you would count it as water and just log the calories from the Crystal Light.
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Is the C25K app a one time charge of $2.99 or do they sneak extra charges in on you? Looks interesting.....
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I soooo want to try this!!!!
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I eat smaller portions every 2-3 hours so I'm not tempted to eat a big meal and go overboard. Don't give up......you'll get the hang of it.
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Love strength training!
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Love Dymatize or Body Fortress!
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I bought mine from Target for $20 and love it!!! New Balance is the brand.......it never shifts on me either.