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Accountability T25 Round 2 Week 2 Day 2 Core Cardio This was far from a nailed workout. I started strong but my HR monitor stopped working and 12 minutes into the workout I lost all energy. It was a struggle to finish but I made it through. 5 burpees done. I did not not do a push up or jump at end with them. Bedrock - Good…
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I don't have a favorite video. I hate planks, plank push-ups, side planks, etc. My goal in round 2 is to make it all the way through the plank moves in both alpha and beta. the hardest video I think is the Abs and ript abs video. My core is not the strongest.
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Accountability T25 Round 2 Week 2 Day 1 Cardio I almost nailed this workout. My knee gave out at minute 23 and had to modify the last 2 minutes. Hiking a rough mountain yesturday took a little more out of me than expected. I will nail Cardio when next it comes up. Hope: How did double Friday go? I don't have time for…
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When I am not motivated, I tell myself. I still need to push play. I push play and in a few minutes I am feeling much better. I think its positive self talk that helps.
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Accountability T25 Round 2 Week 1 Day 5 Upper focus SO I can honestly say I nailed Upper Focus. Had a slight issue during the hip flexer lunge hold after pulse but pushed through. This was not a huge calorie burner as I only had an avg HR of 127. It did hit 150 though so that is good. It feels really good to actually feel…
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Round 2 Week 1 Day 4 Ab Cuircuit I almost nailed this workout. I was able to complete every task and only took 2-3 30sec-1 minute break. I felt realy good and am hoping to add a nailed it to this workout by the end of the first 5 weeks. Looking forward to STATurday.
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Hi Coach, I am Jake and am on a weightloss journey to lose 110 pounds. I started at 290 and currently at 245 where I am hovering for the past few weeks. I have completed Power 90(just submitted for my shirt) and am on Round 2 of T25. I love T25. This 2nd round I am nailing the alpha workouts and looking forward to some…
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Hi All, I am on Round 2 of Focus T25. I love this program. I get up in the morning push through the workout and a great start to the day. I completed 8/10 weeks on round 1 but got sick. Beta was hard for my wife and I so instead of finishing the last 2 weeks we decided to start over. I have to say round 2 is even better. I…
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You all look great. May I ask a technical question. What program do you use to get a before/after shot like the ones you posted and add the cool text to it? I also like the Myfitness scale that is at the bottom of your posts.
