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I had that too. Docs diagnosed exercise induced urticaria. I also have cold induced urticaria which itchiness starts up when my skin is cold. Anyway, could use some sort of antihistamine but I really just try to "get through" the itch and get pasted the hives don't like to use meds. It is a lot better now that I'm in…
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Hi I'm Shirley just about 2 weeks into this site but a while into the diet scene. SO I'm getting back into the army active duty and need to get back into Army shape. No easy task to do at 43! My issues are mainly my metabolism i.e. thyroid issues. I exercise daily mainly running minimum 2 miles or 1 mile on "rest day"…
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Just found a really nice pair of socks. New Balance elite running features reflective strip, arch support and a high needle count which gives it a close to skin fit. Got for a deal at $1.99 pair from Ross otherwise available at Nordstrom for $6.00. BTW, I found an awesome pair of running shoes called Z Coils I can run…