carolynhope

Hi I can sympathize with you as I have lost my way too over the last couple of months and have started to gain weight again! Perhaps you can use your extra time to exercise more, go to a class or to the gym to help kick start you again? My motto is "if its not in the house, I can't eat it", (which I haven't been doing!) so…

If you're not a tea drinker like me, then try Green Tea tablets. 2 every morning with breakfast definately helps!!

Don't beat yourself up! Tommorow is another day. You'll be stronger and more determined.