karinmelanie

Please feel free to add me :)

Feel free to add me :)

Request sent. I love running too. Anyone, please feel free to add me :)

Feel free to add me :) Let's motivate each other :smile:

I added all of you :) my username is karinmelanie

oh dear, where did you even find this? The lady seems just a little bit crazy.

Feel free to add me :)

I liked Run Fat Boy Run too. Simon Pegg is so funny. I'd love to watch it again, it's on youtube but not available in my country. So annoying

Hi, I added you :)

I run 4-5 times a week but sometimes I start running and after about 2 minutes i know it's just not gonna happen. Sometimes I force myself and I hate every second of that particular run.

You are absolutely right, I decided to have 3 rest days before my last 10K and I absolutely smashed my PR. I also remember studying for a PE exam and reading how muscle recovery and supercompensation etc works.

hahah, so true :) Cheers for the answers guys, this community really is amazing! I realise that my body needs time to recover and that rest days are important and I really don't want to injure myself and not be able to workout at all. I spent all day watching movies and catching up on sleep, oh and eating of course. Now I…

No way. As long as you don't start sending inappropriate PMs or sth similar it's all good

I am always looking for new friends. Anyone, feel free to add me :) We can all do with a bit of extra motivation

same here :)

My tip is 5:0 for Germany

Klinsmann should have done that back in 2006! I can't even begin to imagine what happens if the USA win tonight. I really hope it's not going to happen.

When I quit smoking two years ago I started running at the same time which made it really easy not to smoke.

I use Nike Plus running. It's easy to use and the GPS is accurate. I also like the individual training plans.

Germany :)

I used to love instant noodles. The really nasty ones full of MSG and other chemicals. Thankfully. I stopped eating anything that comes from factories. I had really bad cravings for a few weeks but now I couldn't possible bring myself to eat anything that has MSG in it. Also crisps! i used to love crisps.

Omg how mean! I cannot believe she said that. She must have lost a few brain cells along the way too.

Hello :) I am new here too. I only want to lose a few pounds but I log every day so I can make sure I eat healthily. Please feel free to add me :)