Anyone else feel really guilty on rest days?
I usually exercise 5-6 days a week but if I could, I'd go for a run every day (or do sth. similar/high impact) I know it's important to take days off and I always feel so much fresher and I can run so much faster after a day off, but I also feel incredibly guilty if I don't exercise. (I still try to do some Yoga or go for…
