shipa79

Yep thanks I meant workout.... stupid phone!

Thanks but where do I record that into my food diary all I get is brand and how many cups?

But how to you record food that can't be scanned that contain the right nutrition for example lose fruit, home made meals etc?

Hahaha, that's probably me! But I did see someone run like that, wanted to laugh out loud!

Thanks everyone. Yeah I just joined this few days ago but I've always watched how much I eat (used to keep a written diary). Then my daughter suggested looking at apps which was a great idea. Yeah I know I've been eating less than I'm told but isn't that good? That's what I always thought! I work in education so yeah alot…

Hiya but I want to get rid of the muscles on my arm, I do have muscles here but need to lose the bingo wings and the love handles!