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lets b pals :)
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Hello This is Dipayan. Good to see an Indian group here.
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Thanks guys. So its grilled chicken for dinner tonight then :)
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Thanks guys. Lots of great suggestions. I have made a note of it all and will be following through.
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Same here. Add me if you wish. Lets lose our weight together :)
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Any ideas guys? i am hoping to lose 30 pounds within 6 months.
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Once i let a mosquito bite me and then let it go. :bigsmile:
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True.
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Thanks a lot for sharing. Very inspiring and motivating . Highly appreciated.
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Indian here
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Your point is well taken.
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Its mainly because i am lazy :p Though i will try to change that in the coming months. No medical reasons whatsoever for not exercising.
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Interesting responses and suggestions. Will be checking out all and i will walk more :smile:
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Wow..great responses. Thanks a lot and i will be doing more research on calorie deficit. Thanks a ton everyone.
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Hello Dear He didnot deserve you . But you deserve happiness so lose weight if it makes you happy. Take care.
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Hello Me too joined recently. Lets lose some pounds together :0
