indigocat Member

I have just come back too. You can add me if you like :)

I am 48 and am not happy with my weight. Feel free to add me if you like :)

Hiya You can add me too if you want. :)

Had a couple of cheat days over my birthday towards the end of January but still going. 8lbs down and a long way to go but still here.

I have really had trouble losing weight by not sticking to my eating plans, but the new year has brought me some fresh determination so here I am again having another go at this. I could do with some friends for support. Please do add me :)

Feel free to add me too. :)

My son's father told me I leave footprints in the pavement when I walk. And he said this on the night we got engaged! I should have known then that it wasn't going to work. I also remember saying I had lost weight to someone, so he said oh? turnaround lets see. So, I did a pirouette, only to be told when my back was to…

Hi You can add me too if you like :) Cat

Hi Dawn and welcome :)

I don't know medically about the effect, but I do know there are diets out there that are based on high protein. I know when I went on a high protein diet, my wee went a milkyish color and wasn't very nice. I was told it was ketones(?) from a high protein diet and I think I remember that it was something to watch out for,…

That is fantastic! It is perfect that you know not to measure your success against others. If you do that you would have lost the buzz you are feeling now and that would be so wrong. To do your personal best is impressive because many of us never push ourselves that hard, but to EXCEED your personal best, well now, that it…

Single multiple divorcee from Crazy Town MWUAAAHAHAHAHAHAHAHAHAHAHHAHA Oh - er, sorry, that crazy laugh must have been a typo (tee hee)

*Gulp* that hit home. Here I have been thinking just that, that I am better than drug and alcohol addicts. You have really made me stop and think today. Thank you!

Look at how beautifully you have smoothed out! Well done to you! Looking so good now!

You will find lots of support here. You can do this! Welcome to the site.

I remember being told somewhere once that when you drop your sugar you can get massive headaches. The diet place I was at all those years ago suggested mashing a banana and freezing it and eating it like icecream. It was meant to help with the cravings and headaches and seem like an ice cream treat. I never tried it, but…

All the very best to you. You have done this before so you can definitely do it!

Welcome You can do this!

Thank you all :)

You can add me too. I could do with the support and will be glad to support you. I have about 100 pounds to lose and am just starting.

:) That made me smile!