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Looking to lose 35lbs....

ashkaps
ashkaps Posts: 32
edited September 2024 in Introduce Yourself
Hi guys,

New to the site and just recently got the app on my iPhone, which I find really useful! So I'm looking to target myself at losing 35lbs and hopefully will be able to do this as soon as possible - by the summer would be nice!

I'm on a 1700 calorie diet a day, high protein and low carbs, and try to exercise 3-4 times a week doing a mixture of both cardio and strength training. Obviously I have the odd day (usually on the weekend) where I just can't help myself and eat those fattening foods, but it's come to a point where I know and want to shed off this weight. This is where my self-discipline must kick in!

Anyway this site looks like a great source of information and I'm looking forward to hearing successful stories and getting through this weight loss with other people.

Note, I am 22 years old (male), 5'11" weighing 210 pounds (so targeting to get to around 175lbs).

Cheers!

Replies

  • indigocat
    indigocat Posts: 23 Member
    You will find lots of support here. You can do this! Welcome to the site.
  • Michiwinx
    Michiwinx Posts: 2
    I think ull dogreat good luck !!!!!!!!!!!!:happy:
This discussion has been closed.

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