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hi! sorry if you find me confusing. Yes you answered me rightly because I was really asking if you were logging your food in the beginning. I just find it hard to get the exact food item and measuring because I am from Philippines and most food I am eating is not in the list. Thank you again.
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Thank you for your reply. You are right there are times when we ruin our diet but there is always another day to begin. I forgot to ask, are you updating everyday fitness pal what you were eating from the day you began or you just cut back everything? I will do it and I hope before the holiday I am already thin. I feel…
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you look amazing! I want to be like you. I am up to 147 lbs. I used to weigh at 120-125 lbs. I am new here and would like to know if brisk walking will help me achieve my desired weight goal of 120lbs. I cannot jog as my head aches whenever I run. I can only do brisk walking. But honestly i am lazy exercising. May I know…
