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BIG yes !!!, i find myself walking more and more just to reach my goals where as before i just got a taxi everywhere lol. Its also great to see those extra calories i can eat :)
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ahhhhh good plan, why didnt i think of that DOH! Thanks :)
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essex here :P
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I used to drink pop all the time and could never touch the diet stuff but since i watched my cals ect ive found coke zero cherry is niiiiiiiice :noway:
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Hi Chris, Just wanted to say if i can do this anyone can, ive never had much will power or drive for losing weight but since i found this site and logged everything ive never ever been over my daily allowance for calories. At the start of my journey i really never saw myself getting there but over the last 6 months ive…
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hook me up as a friend mate :)
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Essex (clacton on sea) here, feel free to send me a whoop whoop or an invite if you prefure :glasses: shame this place didnt have some sort of chatroom where we could exchange ideas ect :huh:
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i done this eating once a day thing for the last few years and not only did i not lose weight i actually put it on so i have no clue why that is lol. Anyways since changing this for breakfast, lunch and then dinner ive been losing weight at a good pace so there must be something to do with only eating once a day.
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Im from Essex so feel free to add me for a chat :)
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Rocky 4 - Training Montage :smokin: :smokin: :smokin:
