flhereicome

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  • You have come to the right place. This site will be your friend. When I started using MFP I needed to lower weight by 25 pound. I exceeded my goal. I used this site whenever I wanted to snack...Before putting anything into your mouth come here. Lookup what you will be eating. It will take your mind off of bending that…
    in Encouragement Needed!! Comment by flhereicome January 2013
  • maybe get a pedometer, it will give you steps walked, miles, and calories used. Not 100% correct I'm sure but it's a start. I use one and it challenges me to walk more.
    in Tracking your exercise Comment by flhereicome May 2011
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