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Love this! Today I will: -walk for at least 30 minutes -drink at least 8-10 glasses of 8 oz water
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That's great! Way to freakin' go! :) I got back at it in May of 2014... I've lost 57 so far. It feels great to figure out you are in control of hour health and wellness doesn't it?? :) nothing more empowering to me than knowing I can contril the success of my weight loss..
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Glad to meet you! I'm adding now! I've lost 57 and have 39 to go! Be proud you have taken the active role in your health, look foward to watching your success story in my news feed! :)
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Be proud you have made the decision to tale control of your health! Good luck to you! I'm adding you, can't wait to watch your journey in my newsfeed! :)
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Hi there! I have been a newly started member since May 2014... I had been a member before, but didn't quite "get it" yet! I'm 29, about to be 30 this month and in the best health I've ever been in...and I couldn't have done it without #myfitnesspal! I've lost 57 so far, and have 39 more to go! Looking forward to you being…
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Thank you misshaylynn! I have a new found confidence that I hope everyone can find in themselves. I hope that everyone on here knows that they have the power in their hands to be anything they want to be...and that includes being fit, healthy and any size they want to be!
