twinkier Member

ME TOO! ME TOO!! I am 41 years young. Feel free to add me if you would like a supportive friend also. Blessings to you!

Great Topic!!! One song that gets me going is the song "Got me going" by Day 26. Whew... From the beginning note to the end. My body is shaking all over the place. LOL!!!

Awesome!! Welcome! I am looking forward to your journey. Blessings to you!

Congrats!!! That is awesome! You deserve to be proud of who you are and what you have accomplished!

I dont really drink anything but if I am out with my hubby for a nice night on the town I would get something called woodchuck hard apple cider. Now that I am reading the calories in it. I say stay away. WOW!! Between 160-200 calories :drinker: ... I will truly make sure I do a double workout next time I go out.

I agree you must have patience but also have fun. This is an awesome community to just be you and get the support you need. Once you have a group of friends you can encourage each other and you can learn from each other (eating, working out,etc...). I think that is the key to why this site is such a success, the people…

I love playing It with my hubby and kids. It rocks. I need to buy a HRM so that I will be able to add that to my calorie burn here.

Welcome!! You will have a BLAST here. I am somewhat new but have enjoyed every minute of it (including seeing results). Blessings to you! :smile:

Great post! It is something that I have to constantly remind myself of. I think it is the mentality like you said of eating = gaining weight, which is not true. Thanks for the great reminder. :-)

I know this post is old but I thought I would share my opinion of the blood type diet. I am currently on the blood type diet. I am an O negative and before the diet I had no energy and was not losing weight at all. I have been on the diet for six weeks now and with the help of the diet, exercise, and this site, I have seen…

Awesome tips. Great skin is absolutely a must for the summer. Let's get ready!!

Welcome! You are going to have an awesome time here. Blessings to you!

Welcome! Glad you found an amazing place for your journey! Blessings to you!

That is awesome! Congrats! Now let's see if I can get some abs showing. :-)

Glad to have you here! Welcome! You will love it (I know I do). It can truly help you to change your life.

That was too funny!!! HA...HA!!!! Whew!!! Laugh again.... HA.... HA......

Hello and Welcome! I haven't heard about the 30 day shred (now that I am looking it up-Jillian Michaels right). Right now I am doing Turbo Jam and I love it. I will have to look into this program also. I will be rooting for your success. Blessings to you!

I have RevAbs right now but have not even looked at the information yet. I am doing Turbo Jam right now. I am interested in what you think of RevAbs after your first workout. It seems like it is awesome.

Sorry to hear about your loss. You are strong and you have proven it everyday by being a great husband, and father. Also you have taken the steps to better yourself already. You can do this. We all start somewhere and you have come to the right place to do just that. My family motivates me. They keep me going when I want…

Congrats!!!! That is so great!!! Let's keep it going!!! My size 12's are fitting loose now. I am glad! Whoo Hoo..... :smile:

Welcome!!!!:happy: You have found an awesome place! I love it here! I pray you do too. You will be successful here. Many Blessings to you!

I am all for it! I have 18 pounds to lose but I would be happy to lose a couple more. I want in! I am doing Turbo Jam and am following the "Live Right 4 Your type" lifestyle (diet). I know we can do it!! CW: 166 GW: 148 (though no less than 140) 41 years old 5'4" tall

Glad you are here! You can do it!! Let's get this party started!!! Whoo Hoo!!

I have done both (classes and the DVD). I Love them both, however, I did prefer the live class format (I just think I am more of a social person). Both are very good as far as the workout itself (very high impact). I like the convenience of doing it in my home too though as well as being able to use the various videos in…

Ha, Ha, :laugh: Everyone Rocks on this forum. I Love it!:tongue:

Welcome!!! I am new as well. I am doing Turbo Jam right now and LOVE IT!!! I have Chalean Xtreme but haven't tried it yet. I will add you as a friend if you don't mind.

Great information and recipes.

You can freeze them and use them for smoothies and banana bread or muffins later. I usually peel them when they start to get bad and put them in freezer bags and throw them in the freezer. they are good for a long while in the freezer (about 3-4 months, sometimes longer). I then just break off what I need for a smoothie,…