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Oh, dont even worry about that. I have been on the inter-webs since 1997 and forums are a very "live" and fluid method of communication. Its all good. :smile:
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I agree, it is confusing. But....if I lose a pound a week, I should be at my goal weight by summer vacation and will have lost 50 lbs in just over 7 months. I can live with that.
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Reset to 1 lb per week. Now at 1830 calories.
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Thanks. I am beginning to get the idea that this last 20 lbs is going to be much more work than the first 30. LOL
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I just noticed that. I had a 2 lb per week goal set. I have re-set it to 1.5 lbs and my caloric intake is now a suggested 1580.
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I am a bit confused then. Why does MFP tell me my caloric intake goal is 1330?
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Hmmmm..... This is what I got for mine....
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So based on those new numbers and adjusting to my current weight I should be satisfied with a .5 to 1.0 lb per week loss. Thanks for the info.
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Sorry bad post....
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The one time it happened to me, I was stuck for several weeks and a friend suggested a binge to shake things up. I tried it and it seemed to work (It sure was fun eating all that stuff). But I wonder if the binge was really what did the good.
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Thanks for the responses. I dont do much exercise. I do play golf, but I see from searching that the amount of calories burned during a round of golf (riding) is a highly charged topic. :) I dont drink much water either, but I do drink a boatload of tea (unsweetened iced tea). I do not weigh my food with a scale. I rely on…
