emmanap91 Member

cat's nipples. They're very furry. Fiiiine I missed my opportunity. swallowed the hair to obtain

...everything! love your smile.

....open your diary!

I've never considered getting a personal trainer because the price is super high (correct me if I'm wrong, but I think it's usually very high). I also currently use my apartment complex's gym, so I guess I'd have to find a trainer willing to come to my gym, since they don't employ any.

You're right, and I want to do strength training, but I don't have the confidence to just jump on the machines/freeweights and go. I wouldn't know what I'm doing and I would be embarrassed. That said, you're right - but this post is about nutrition. I do about 50-60 mins of cardio 5-7 days a week, on an elliptical with a…

If being "full" in the conventional sense is the only way that satisfies you, you need to rethink your eating habits. Plus, eating to lose weight =/= eating to maintain. Once you are close to your goal, your calorie limits are lower than your maintenance calorie limits will be.…

As others said - it's not about feeling "full" it's about not feeling hungry. There is a difference, you need to eat slowly and drink water throughout the meal. I read somewhere that it takes up to 15 minutes for your body to "tell" your brain that you have eaten to satiety. When you eat slower, you can gauge your hunger…

This (http://www.wikihow.com/Pose-for-Pictures) and this (http://hazelong.com/blog/2008/09/16/how-to-pose-like-a-model-full-length/) have some decent tips for face and body positioning. My dad is a photographer, so he kind of taught me a few tricks of the trade. My number one rule is to have my hands on my hips/waist (or…

trust me, they only look good because of the way I'm standing. My thighs are 23 inches in circumference, and covered in cellulite (mostly on the back). I probably weighed about 120-125, but I could take a picture right now, at 130 and my thighs would look the same if I stood the same way. Don't trust pictures haha

I'm 5'3" and I started at 135. (last fall I dropped down to 115 but gained it all back so now I'm here again at 130) I'm pear-shaped (36-25-40) so I'm sure our bodies are similar, OP. Even when I got down to 115, my thighs/@ss had mostly maintained their girth. I'm sure the composition changed, and I think they looked…

I've never been technically "overweight" in my entire life, and I get self-conscious when I see all those super-fit tight-body girls at the gym. They don't even have to wear skimpy/ultratight clothes, I can still tell they have better bodies than mine, so I get jealous and anxious and insecure. It's stupid and unhealthy,…

It depends on the relationship and your and your spouse's personalities. I tried to exercise with my SO and he seemed to need to compete with me - like he needed travel further/faster when we used ellipticals. It bugged me, especially considering he's almost 6' and I'm 5'3", and he's a guy and I'm a girl, so him being…

Elvira :)

My mom started using english muffins recently - if you get the whole wheat, they're relatively healthy and they're much lower calorie than hamburger buns. I think they make great burger buns :) EDIT: I just checked - the average WW english muffin is about half the calories of a typical burger bun (130 vs 260).

I've never counted, but I pretty much only drink water, except for a few lagers when I go out. I'm almost perpetually thirsty, I think it's because I've trained my brain to be that way since high school - I can't go more than an hour without wanting a glass of water. I tend to bring a water bottle with me everywhere I go.

@Kim - you look lovely, but I tend to prefer eyebrows on the brooke shields end of the spectrum. @buckie - whoa, those are impressive muscles @manic - I think you mean me (emma), and if so, thanks! here's a face pic that's not post-workout haha

I'll def try this later!

definitely sexy.

how about now? (not the best pic, but the most recent one I've got) EDIT: also best feature: torso (love your waist and breasts. sorry I'm a creep). worst feature: can't find one, gonna give you second best - legs!

I have ridiculous feet. they look like a baby's feet only adult-sized. I also have bad circulation, and that combined with me walking around barefoot a lot leads to super tough callouses on the soles of my feet. I also don't like other people's feet. I refuse to touch other people's feet. That said, I don't really look at…

Best: Eyes Worst: Duckface lips.

I didn't work before the internet was a thing (was born in 1991), but I always play solitaire and minesweeper to kill time when internet isn't available.

ditto! (though I already have creeped your pics before...)

I have never heard anything about the metabolism burning faster during one's period, but if that's accurate then I agree with this post: water retention and then water release + faster metabolism = seemingly rapid weight loss. BC effects everyone differently, two of the potential side effects of Yaz BC listed on the online…

Ughhhhhh I forgot Ryan Gosling! Damn now I have to go add him to my post! nice picks, by the way :)

Tom Hiddleston, RDJ, Sean Connery back in his early 007 days, Brad Pitt as Achilles in Troy... Will Smith in I Am Legend or I, Robot. Oh and how could I almost forget - Hugh Jackman! mmmmMMMmmmm AND RYAN GOSLING! thanks for the reminder, Fit4Good85! I have a variety of female celebrity crushes, but right now I'm fixated on…

I'd say you're probably a 10 every day. I envy you, but I would have to be under 100 pounds to have a body like yours (and there's nothing I can do about my face, short of surgery), and I'm just not willing to commit to such a difficult lifestyle.

Thanks, that's really generous of you :) I think if I can manage to drop and keep off about 15 pounds I will be at least closer to a 6, and maybe my confidence will increase to match that. You look quite lovely, by the way!