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I am on the 1200 and I need all the help I can get. I am "starting over again" because I never follow through. I would love some simple meal ideas. I will share too.
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I am with you...need big MOTIVATION. I cant figure it out, I look in the mirror with disgust but yet I never follow through. I need to get out of this rut. I KNOW I will feel 100% better if I gain the muscle I lost and just lose 15-20 pounds. I need some good SIMPLE meal ideas for breakfast,lunch and dinner...easy ones so…
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I would be so happy to do that!! What is a good meal plan? Any suggestions. I eat at night a lot too.
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I am having such a hard time sticking with it! I've gained more weight over last year than I ever had I think maybe due to stress with layoffs, had to sell house...whatever but I need to get with it and start exercising again and cut down on sugar. I had instant coffee with skim milk water and flavored creamer this morning…
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Love Subway Veggie on flatbread with the redwine vinegar!!
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I think I have that DVD! Its hard but thanks for motivating me!!
