evolmeka

I use GNC Lean Shakes and GNC Pro Performance Lean Muscle Shakes (they are identical just different packaging). Sooo good with 25 grams of protein per serving.

in Protein shake recommendations? Comment by evolmeka September 2011

My first time was about 6 months ago. It was worst than what I imagined! But 6 months later I am still getting them! I loved the results and will continue to get them. Truthfully, It does hurt, but the pain goes away almost instantly and it is soooooo worth it!!! Try to get a tech that doesn't rush.

in brazillian wax Comment by evolmeka September 2011

WTG!! Thanks for the motivation!!

in B4 and after, so far with pics Comment by evolmeka May 2011

First Thought: WAY TO ROCK! Second Thought: Man, he looks so much younger. Thanks for the motivation and congratulations!! :drinker:

in 61.5 pounds down pic Comment by evolmeka March 2011

Alright, a new month! Starting fresh!! Height: 5' 3.5" CW: 194.4 GW (Apr 1st): 187 FGW: 140 - 145

in New Challenge - 1st of the month! Comment by evolmeka March 2011

Count me in. It's going to be a challenge for me at the end of March b/c I am going on a mini vacation. But I am ready!!

in New Challenge - 1st of the month! Comment by evolmeka February 2011

Congrats! You are motivating me to get pumped!!

in Met my first mini-goal! Comment by evolmeka February 2011

evolmeka Member

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