fwdmotion

It is hard when eating helps you concentrate! I have this same thing when working at the computer on a hard project. What if you packed more healthy snacks, like carrot sticks, apple slices, air popped pop-corn, sugar free gum, water, etc? Not as fun as dorritos and oreos, but will still keep you awake! Do you take any…

Are you nursing? You need to eat to keep your milk supply up. You will burn a lot of calories doing it! It is hard to make time to eat, especially when you have to measure and prepare food. I am such a lazy cook-I buy the easies things to make! Try preparing your food at night after the baby goes to bed. :-) Hang in there!

When I was breastfeeding I heard that it burned 500 calories a day! Feel free to double check. It might depend on how many feedings a day, etc. I would just add it as a new exercise (if it's not already on there) and add the calories that you burned. Go you! I lost a lot of weight breastfeeding.

I always go over on my protein too. So you mean if you want to weigh 125 you should/could eat 125 grams of protein a day? No more than 30 per "meal" is a good idea, I have gone over that a little.