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Way to go!! I started at 227lbs, and I look forward to get down 50lbs!! I to carry my weight in my mid section, so I am following!!
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Once a week, I am to disappointed otherwise...
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I eat banana's with peanut butter... get my protein with it!! MMM...
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I lost my 16 year old son two and a half years ago from a drunk driver. The loss doesn't ever go away, but always be sure to talk about her often. We don't ever exclude him like he was never here. He was such a huge influence in everyone's life. Be sure to get counselling, as well as your other child if needed. Feel free…
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I agree, I may have one or two a week when I am in a hurry and need a fast meal. They are to expensive to be buying all the time I find as well!!
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Me too!!! :flowerforyou:
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Multigrain cheerios are good, as well as I have oatmeal with Omega 3. When I am home on the weekends and have more time I have an egg white omelet with ham or spinach, veggies, and weight watcher toast.. SO yummy!!
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I do after work during the week, otherwise I have to go to the gym and be home by the time the kids are up to get them ready. I cant just go straight to work from there. On the weekends, I usually go in the early afternoon, it is fairly quiet in there, and it is nice to workout in the day light. The gym I go to has huge…
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I'm 38 years old, 3 kids, 60 lbs to lose, I have lost 12 lbs so far, would love some new friends for support and recipes!!:flowerforyou:
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I LOVE diet pepsi, but I have worked on weaning myself off over the last few weeks. I am down to one usually every 3 days now. I use crystal light as well, it sure helps when I don't want normal water. Do the best you can for you!!
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Hi Jamie, I feel the same way, to take it a day at a time, a week at a time. I work full time and a mom of 4 kids, so trying to make some me time can be hard. I'm here for support if you need!! :flowerforyou:
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I am interested as well!! I am almost 38, 4 kids, full time job, plus I am a football mom, I need to get motivated!! I am so excited!!:flowerforyou: