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Replies
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You can do it ! By posting this is shows you want to help yourself :-)
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Ov course theres hope for you ! If your willing to help your self first then i and alot of people on here will help you do you exercise at home all ? :-)
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I would suggest you start jogging 2 / 3 times a week for 30/40 mins and start fast pased jogging 60/90 mins I started running everyday and my leg muscles went huge and made my legs look fat it hurts to and of courss it is hard to keep up
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Hi there im in the same boat im 4ft11 and 5stone 10 pounds i realy need to lose my belly fat :-\