wales93

You can do it ! By posting this is shows you want to help yourself :-)

Ov course theres hope for you ! If your willing to help your self first then i and alot of people on here will help you do you exercise at home all ? :-)

I would suggest you start jogging 2 / 3 times a week for 30/40 mins and start fast pased jogging 60/90 mins I started running everyday and my leg muscles went huge and made my legs look fat it hurts to and of courss it is hard to keep up

Hi there im in the same boat im 4ft11 and 5stone 10 pounds i realy need to lose my belly fat :-\