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Feb 14th Happy valentines day everyone I'm out for this month didn't get my 20 min of exercise because I was with my baby girl in the hospital other than that I kept track and ate less than my calorie goal ???????? See ya all next month and gd luck all ????????
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February 13th Did I exercise for 20+ minutes? Yes but still bairly done Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank?Yes
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February 12th Did I exercise for 20+ minutes? Yes but bairly!! Did I stay within my calorie budget for the day? Yes actually ate extremely low calorie today around 900 cals only Did I keep track of everything I ate and drank? Yes
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February 11th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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February 10th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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February 9 Exercise? Yes Calorie budget? Yes Keep track? Yes
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Feb 6 Exercise? Yes Stay on track? Yes Keep track? Yes Feb 7 Exercise? Yes Stay on track? Yes Keep track? Yes Feb 8 Exercise ? Yes Stay on track ? Yes Keep track? Yes I couldn't reach a computer the last couple of days but still I am on track hope this dose not get me Un qualified ????????
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February 5th Did I exercise for 20+ minutes? Yes but bairly Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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February 4th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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February 3rd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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February 2nd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Hello, my name is Hanouf I was invited here by a friend "hog farmers wife" She said u guys helped her 3 months in a row so I'm giving this a go this is my first month My weakness is bing eating and lack off exercise so I wanna change that I wanna start 30 day shred so hoping this group will help me do that ????????
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February 1 Did I exercise? Yes Did I stay with calorie goal? Yes Did I keep track of everything I ate and drink? Yes
