Missbluebird

I am a smoker. I will be attempting to quit on Wednesday due to pretty bad bronchial problems. Smoking definately makes it easier when you are cutting back your food intake as it gives you something to do with your mouth but in the state I am in I have no hopes of exersizing if I continue to smoke. I did quit once for 5…

My dad was also pretty hard on me when I was younger. He was a big believer in shaming and would call me things like Fat A** at family gatherings and in front of my friends. He would also make it a point to loudly question my food choices in public settings. To this day when I talk to him on the phone the first question…

I recommend the Siltec GS1. It was a bit pricey compared to scales I have had in the past but it is very accurate and can handle the higher weights. I think it goes up to 400lbs. It also looks very nice.