Replies
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Really enjoyed reading your story. Thanks for sharing that. What an inspiration.
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Im here!! Irish but living in Scotland :drinker:
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You look lean and lovely:)
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I ended up having porridge oats with banana, blueberries and 10g seeds. Very filling, but love all the new ideas!
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11 lbs off, you are doing something right.
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Hi Yes I think some home equipment is a good idea! Maybe some DVD s.
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Hello Kyle B65 Thanks for your prompt reply. Your weight loss results are amazing. You must have been very determined. I am going to stick with the exercise. I actually have a bike, so maybe I ll start doing small rides. I had to walk up some steps at the beginning of the week and it really upset me as I was a while…
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Hi MOS3 yes I think walking is my easiest option. Congratulations on your weight loss. Linda
