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Wow, this is so beautiful. Thanks for sharing. So many others, including me, can relate to this. Thank you for the reminder to love our bodies unconditionally.
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I just read you post now- I'm a lonely wolf. :) your bf may not be pushing you towards weight loss, but it is true that he will be really excited to see a new girl( who is more sexier and fit and that is you itself k), and dont grin..
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I'm a bit late to this forum. But can i also join?
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For overcoming laziness, u need to work on your mind. It's all about thoughts and your mind set. If we do something we like, we never get lazy. Right? Sometimes when i have a craving for any food, i never gets lazy even if the restaurant is too far. I will take any risks to get there and stop my craving. Likewise, if you…
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Lol!!!!!!
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Very true!
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See my thread : http://www.myfitnesspal.com/topics/show/1117477-sample-workouts?page=1#posts-17302710
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There is no easy way for that i guess :) U need to find it out by observing changes in your body for that. In BTW..check your inbox for more details :)
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5 minute booty workout
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What i meant was every workout plan may not work for all.
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Abs exercise
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This is a great way for beginners to start their workout regimen. Don't forget to switch it up! When it gets too easy, do more!
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At home stability ball workout.
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LOL!!!
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Im a bit late to this group. Can i also join?