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Do quotes really inspire you?
I find it really hard to be consistently motivated, especially as I prefer to workout alone so the internet is a really good way for me to stay motivated. My fitness pal really help me too :-) I started using Pinterest, and compiled a board of loads of motivational pictures and quotes, & it is just so helpful in those…
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SAMPLE WORKOUTS
Hate it or love it, specific body types are a reality that has a serious impact on your training regimen. Some people are born with the shape of an hourglass, spoon, ruler or cone. With all of these different body types it would only make sense to design a workout for your natural body type needs. Some workouts may benefit…
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First anniversary ideas
Hi all :) It is the first anniversary of our love life on Oct 31st. We got committed by this last time. Most probably will get married by next year beginning..date is not fixed yet. Any gift ideas? I really want to cook for him..so can u please come up with interesting recipes? I don't cook regular. So it will be fine if…
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Hi all. Please help
Hi :) I 23 years old female. My current wieght is 62 kgs and i weighed 52 kgs an year back. I put most of the weight around my love handles and hips. i also have saddle bags which make me ashamed of wearing leggins and jeans while wearing short tops . Nowadays i'm not able to wear sleeveless tops because i hve fat around…
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HI everyone:)
Hi everyone, im a newbie here :) So excited to join this site. Looking for a bundle of postive results that heads me to my goal :)
