jspaulding01 Member

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  • thanks everyone!
    in WIll someone look at my food log for the day Comment by jspaulding01 April 2011
  • Hello! My biggest obstacle is date night and weekends. I do great all week the the weekend comes and my husband and I go on a date night every weekend...we go to fabulous restaurants and I dont track..So by Sunday I am working off what I gained and ending up with a very small loss every friday. I really need to get the…
    in What is your biggest obstacle? Comment by jspaulding01 April 2011
  • Let me count the ways.... a few of my favorite ways are..... Toss them in salad (makes dressing creamy) spread on top of tuna sandwich add to taco's make in egg white omelette add to turkey burger I only use 1 oz at at time. Enjoy!!
    in Avocados!!! Comment by jspaulding01 April 2011
  • Hi! I do this alone too! My husband fortunately for him doesn't need to watch his diet to much. We can become "friends" ! Keep an eye out to see how each other are doing....I am almost at goal...Did WW for the longest time..lost about 15 pounds and needed a change. Join this site about a month ago. Doing OK. JSpaulding…
    in fiance falling off wagon, bringing me with him. Comment by jspaulding01 April 2011
  • Ken's steakhouse lite ranch is only 90 calories for 2 tbsp or if you use rice vinegar you barely need olive oil.. Another favorite is lemon and a tad of olive oil url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Nutrition Facts For Foods
    in make your own dressing? Comment by jspaulding01 April 2011
  • I also HATE water! In the past I was lucky if I drank one 8 oz glass the entire day. I recently purchased a 22 0z glass water container called TAKEYA..It is surrounded by a rubber guard. you can order on line. I am now drinking about 3 or 4 of them a day! Squeeze a big of lemon or soak cucumber slices in your water...makes…
    in Anyone else HATE water?!? Comment by jspaulding01 March 2011
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