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Bay City, Michigan here. Thanks all. :-) The jaw dropping temps have definitely made going for jogs/walks difficult. ;-)
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I've only ever lost significant weight on a low carb diet. I lost 50 lbs after I had my daughter on Atkins. When I hit age 30 years later (and quit smoking) the weight just started piling on with no change in my exercise or diet. There is still a suspected thyroid issue. But, I wanted to be healthy long term and LOVE carbs…
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Thank you to everyone for all of your replies and advice. I should have mentioned that we have a very busy schedule. I work everyday 8-5 and the kids are involved in so many after school activities that we are hardly home. So, cooking from scratch regularly is not an option. But, I do plan my weeks meals on Sunday and cook…
