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thanks so much I really think your spot on I enjoy dancing so I will start small just getting up and dancing with the girls and walking on the spot :-)
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OMG seriously did 10 minutes of the 30 day shred and today I feel like I am dying. I feel like I have been in a really bad car accident, I am absolutely shattered. I think I started too big and should perhaps adjust to just walking while watching TV or something. This site is absolutely amazing I cant believe the support.…
