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I usually take a wedge or two of purple cabbage to snack on, frozen grapes, blue berries or strawberries to fill me up when I feel like just snacking on stuff. Also, drink a glass or two of green ice tea or hot tea or water before you eat, that will fill you up a bit and keep you from going over.
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Awesome app! So much easier to keep track of calories and it is shocking how fast they add up!:sad:
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I try to be more vegetarian these days and have an idea I came across to use almonds a different way. Pretty delicious too. Take fresh raw almonds and soak them in some fresh water overnight, rinse and store in a zipbag in the fridge. They are terrific tossed in a salad or just eaten raw like that. Not so hard on the teeth…
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Funny, when I read that topic title, for a split second I thought I wrote it! I had just said to my friend here that my biggest issues is accountability because I'm way too nice to myself and I forgive myself for every indulgence! LOL. I'm far more accountable to others than I am to MYSELF! I'm new here, found it actually,…
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Live in Utah, since 92, but not FROM Utah! Prior to this long period here, I lived all over the US and world, growing up.
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I like the NUGO from Costco because they are low glycemic, kinda like rice crispies bars. Not to bad tasting compared to some! Lots of protein in them which helps me since I'm about 80% vegetarian.
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I'm in the same boat! I need motivation to work out! I'll do it more likely if I have to be accountable to someone other than myself! I'm much too kind to myself! LOL!
