nstorlie

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  • Uncle dans Or Hidden Valley Ranch dip mix into the whole 38 oz container. My kids actually prefer this to bottled ranch (as do I). Great for getting my fresh veggies in.
    in how do you like your greek yogurt? Comment by nstorlie March 2011
  • Low fat Alfredo sauce ( great on steamed veggies) 2 cups nonfat milk 1 8 oz package fat free philidelphia cream cheese 1 cup grated Parmesan cheese 1 tsp onion powder 1 tsp garlic powder White pepper to taste. Warm milk in a saucepan. Cube cream cheese, melt part way in microwave (30 seconds) and wisk into milk. Add…
    in post em! your low-cal versions of favorite foods Comment by nstorlie March 2011
  • Wow! I weigh 185 now and just started being able to squeeze into my 16's. I think I need some more muscle! Congrats!
    in Victory is Mine Comment by nstorlie March 2011
  • Oh thank you all! I was afraid my body would think "starvation" all day long and hang onto my dinner. I am eating more healthf dinners than ever, but I like to have the option between dessert or a second helping of steak.
    in Hoarding calories for dinner? Comment by nstorlie March 2011
  • I would love to join you! Please add me as a friend too. I need some kind of extrinsic motivation or I am afraid my attitude is just going to go down the drain.
    in To lose 18 pounds by April 30th Comment by nstorlie March 2011
  • Hi! I'm an RN as well. I got my license in February and I work as an HIV/AIDS public health nurse. I started using this application on my iPhone 3 weeks ago. Now that I am finally out of nursing school I have some time to spend on ME! I've lost 17 lbs since Christmas and 8 pounds in the time I have been using this. Nice to…
    in RN ready to get in shape Comment by nstorlie March 2011
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