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I was flattered a few months ago when a guy in Starbucks says to me: "wait until you're my age, you're going to have some of the same health issues as we old guys (he just had bypass surgery). I asked him how old he was. He was 43. I was older than him. lol
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At our annual Texas state fair, we have fried pretzels, fried turkey legs, fried corn and you guessed it.......FRIED BUTTER. lol.
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I'm 47 years old. In much better physical shape at 47 than I was at 27. Big shout out to all my fellow Generation X'ers and 80's kids! Peace!
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^^^^^ This^^^^ Darn good advice.
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If you've never lifted before, you can probably start out with an exercise mat (about 12-14 dollars), a set of 5 lb dumbbells, (about 15 dollars) and a set of 10 pound dumbbells (about 25 dollars). You can do quite a few good weightlifting routines on a budget 50-60 dollars, depending on where you go to make your purchase.…
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Something else I'd like to suggest to the OP. Try to do as few dumbbell exercises sitting down as possible. When you're doing strength workouts, your goal is to also work your core. Nothing irks me more when I see someone sitting on their butt while doing bicep curls. You're not working your core nor your abs very much and…
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I love bent over rows myself. You get almost a full body workout with that one, works your upper body and your core as you try to maintain balance.
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Hey, I just wanna "loose" weight lol
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I never correct people's grammar. I never try to run my little sister's life even though she's 41. lol.
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I'm glad I started this discussion. You guys are giving me some good ideas on new exercises. i"m always looking for new challenges and sometimes doing the same thing can get really boring.
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I feel a nagging at my rotator cuff whenever I do overhead or military presses. Maybe my technique is off.
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I don't think you should focus so much on "soreness." You may want to focus on intensity and how much effort you're putting into it. I had very little definition last year and I started out with very light weights and was getting nowhere. Each time, I'd bump it up higher until I found the level I was looking for plus I did…
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Alright, the old love/hate relationship. lol. I have a few of those.
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Running like Usain Bolt.
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love those lips. :)
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Face, very pretty overall.
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Looks like a 30 year old butt. lol
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Eyes and nice complexion
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Can't see the face but I'm going to guess 29.
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Would wonder who drugged her enough to make her end up in bed with an old a@@ man like me lol...Lucille
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it would be at attenhut. :)
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I would tickle those feet and wake her up. lol.
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I do try to look at the individual's inner qualities because I realize that I'm far from perfect myself. That said, if I really cared for this person, I'd encourage her to become more active and to choose healthier food options. For the most part, being overweight can be hazardous to one's health and at least from a health…
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Jenn- I'm 47. You-- 28?
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Annastasia- 32
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Huggybear- Thanks for the compliment. I'm 47.
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w2bab- your age has been revealed. You look great by the wayt TMRW88- 25 Sugarbaby- I know yours :) Kelly- 24
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Cupcake.....someone might be watching (winks back)
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Cupcake; I'll let you draw your own conclusions. lol