summerlinangel3

Hi Everyone, My real name is Viola, my username is summerlinangel3. I am a widow who lives in Florida. I have 2 girls, 1 stepdaughter, three grandchildren, and 4 step-grandchildren. My August so far is a very busy one, with a lot of birthday parties going on at home plus events going on at church. However, I do love being…

We are all different and what works for one may not for another so all we can do is encourage you by telling you what works for us. Right now I do not go to the gym, what I do is Leslie Sansone walk at home 5 Day Slim Down. You do not have to do all five miles to start with. You start out at your own pace walking with…

Everyone has already given you some very good suggestions so I just want to wish you great success in reaching your goal. Just relax and work with what you have. Eat a big lunch and smaller dinner. Being on your feet and moving around all those hours will help to burn calories.

I love them on crackers. To me they are perfect for a small snca

I am proud of you and your boyfriend for wanting to stay pure until your marriage, but the one who is most please with the two of you is God! I have done the Daniel Diet many times and it gets easier each time you do it. Although most people does lose weight while on this fast, its not the reason for doing it. Keep your…

I always thought you needed to judge your weight on your height, age and how active you are. However my doctor said a person should go by what weight they feel comfortable with.

Congratulates everyone, all of you look great!

I have done Atkins myself and yes it does work, but please keep in mind like all diets if you lose the weight and decide on eating starchy carbs again you will gain back the weight you lost and then some. Remember we are all different and our body is not the same, what works for one may not work for another, but always…