kaylaheiser16 Member

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• I need to lose 45 pounds. And i use a heart monitor that calculates how much i burn while excersicing

  in how much calories should i consume and burn? Comment by kaylaheiser16 January 2015
• I need to lose 45 pounds. And i use a heart monitor that calculates how much i burn while excersicing

  in how much calories should i consume and burn? Comment by kaylaheiser16 January 2015
• 1 pound a week I ment

  in will this help me lose 1 pound a week? Comment by kaylaheiser16 March 2014