oucrimsongirl

Replies

  • I've had it before and couldn't tell the difference but I have known people who would get it and feel very energized. You should try it once and see how your body reacts to it.
    in B-12 Injections... Comment by oucrimsongirl March 2011
  • I try to do it before I eat and the others are right, it curves your appetite. I just did Tae Bo and I don't know if it's being tired from it or what but I hardly touched my dinner! But there are times when I eat because I don't have access to exercise equipment until later on. In which case I wait at least an hour to an…
    in How long should i wait after eatting dinner to excercise ? Comment by oucrimsongirl March 2011
  • @Yvcannon, On my next post, I'll be sure to write it all about my wonderful BFF! LOL. Thanks everyone! And good luck to us all on our health goals!
    in New year, new me, new life! Comment by oucrimsongirl February 2011
Avatar