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You have come to the right place! :happy: Feel free to add me as a friend and id be more than happy to root for you along the way. If you need a pick me up for inspiration, check out my video about my journey- http://www.youtube.com/watch?v=xTk_ge1KIPU I hope you can find some encouragement in it and can see you are…
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Congrats on getting started getting healthy. There are many reasons why your weight loss has stalled, the number one reason is a happy reason. When you eat a lot of food and junk, it gets backed up in your intestines as waste. The day you start a healthy diet, it is all still in there and will eventually come out. As you…
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Health isn't a number. Health is a feeling you get from eating good foods, staying active, and in this thinking clearly. If you focus on the activity and not the number, you are healthy. Here is a video showing how bad of a quitter I was and where It got me. Feel free to watch and hopefully it can help you past this bump…
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You got this! Good luck and stay focused!:smile:
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WOW! Such amazing support from everyone, I am glad I found everyone and am thankful you guys enjoy it. :)
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Thank you!
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Like i said, still new at sharing. :)
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Thank you!
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Look great man!
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Sorry, Im only a new user, as in posts, I have been using for a while, just no friends. :( lol
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Thank you so Much, means a lot!
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Thank you SOO much!
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lol, My Fitness Pal.
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Its real, I promise.
