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No I can do all the exercises, but I have to stop to catch my breath.
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No, not really. I decided to make this weight loss/fitness journey to be a life long journey. I want to lose 25lbs for the year that would put me at 150lbs. 10 lbs over a healthy BMI. I Know I could probably lose this sooner. But that's not what it's about anymore. Lifelong journey of fitness and healthiness????
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bump
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awesome!
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bump
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I just ordered my food as well!:wink:
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Bump
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???? Seriously?? Some things are better left unsaid. If you have nothing to say that's gonna help the situation, then please don't waste time replying. It's not funny and just makes you look like a jerk!
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I was reading appendicitis and it kinda scared me cuz I believe it's a possible reason. I also read that you shouldn't take laxative and I did. I took a laxative Sunday night cuz I was constipated. I think I will make a trip to the clinic in the am
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Well no, that isn't the only thing I ate today. I ate some pizza rolls the am. But like I said I woke up feeling nauseous. Also no I am not pregnant. Things are flowing BM wise, I just feel the need to vomit but it ain't happening.
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Insanity day FOUR!!!!!
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Bumping for responses
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( I think it will post every time I complete a workout) Cardio recovery tonight, love every minute of it! So crazy, but I feel smaller and stronger. Even though it's just day three. No excuses guys, keep on going! I done this workout at 11oclock at night. I completed the entire workout!!! Wooh????. I feel pretty proud of…
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So tonight was workout 2. Ah, just keep going, that's what I keep telling myself! It was cardio and resitance, phew power jumps are no joke????! I am not giving up though. Yesterday 22 Minutes, today 21 minutes. I've made up in my mind that even though I am doing insanity, I know I won't be a great at it my first go around…
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I agree!!
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Honestly, not good if it means anything, probably does, my diet isn't as well. Lots of fast food????
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It's like a sharp pain in my lower abdomen. And in the lower part if my back. Like ya know if u have to a tummy ache and you really need to go, that's how I feel except I can't go. Like I can go sit on a toilet for a good 15 minutes and nothing happens. I feel the need to vomit but nothing is coming up. I took some…
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A lil mucus not much but no blood
